Problems cognitive behavioural therapy and counselling can help with
If you are feeling disappointed with how your life is turning out or think you are living the same year over and over, I would like to help you. I work with people who are experiencing feelings of depression, anxiety, panic and stress.
I would like to help you to understand what is maintaining your problems, identify what needs to change and learn how to make those changes to align with your goals and vision for your life.
I work with individuals and couples who are experiencing relationship difficulties. I help them to explore how they could improve their relationships.
I also help clients with their personal development. I can help you to overcome difficulties at university, problems with work, feel less stressed and achieve your potential.
It can be difficult to ask for help. You may feel embarrassed or think that your problems are not severe enough to ask for help. Imagine you did ask for help and were able to change your life. Imagine looking forward to each day rather than dreading it. If something is stopping you from living the life you would like to, I wonder if it could be worthwhile to do something about it.
Why me?
My name is Dr Christine Bonsmann and I am a qualified, accredited and experienced Cognitive Behavioural Therapist. I am an accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).
I am also a qualified, accredited and experienced Counsellor. I am a registered and accredited member of the British Association for Counselling and Psychotherapy (BACP). I am a senior accredited member of the National Counselling and Psychotherapy Society (NCPS).
In addition, I am qualified to work online and am a member of the Association for Counselling and Therapy Online (ACTO).
I am a published researcher and author in the field of counselling and psychotherapy and am interested in ways to improve therapy for clients and to improve outcomes for those seeking therapy. Please see my about me page to learn about my credentials.
What next for CBT and counselling in Leamington Spa, Warwickshire or online?
I am based in Leamington Spa, Warwickshire, and provide limited in-person CBT and counselling appointments. I also offer flexible online sessions.
If you wish to make an appointment, please email info@yourtherapyspace.co.uk or ring 07950064086. I will do my best to reply to you within 24 hours unless I am on holiday or at weekends.
There is a lot of information about CBT and counselling on this website. If you need any further information, please let me know.
I am approved to work with a number of insurance providers: Aviva, BUPA, AXA, Cigna, Healix, Vitality and WPA.
I look forward to helping you. Your therapy space is waiting for you.
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